DICED CHICKEN WITH THAI BASIL vs TOSTONES PLANTAIN PATTIES
Nutrition comparison per 100 g serving
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DICED CHICKEN WITH THAI BASIL wins in 7 out of 10 nutrient categories
DICED CHICKEN WITH THAI BASIL: 7
vs
TOSTONES PLANTAIN PATTIES: 2
(1 ties)
Overview
| Nutrient | DICED CHICKEN WITH THAI BASIL | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Calories | 154 cal | 371 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 15.4 g | 0.0 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CHICKEN WITH THAI BASIL | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 6.4 MG |
Minerals
| Mineral | DICED CHICKEN WITH THAI BASIL | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 571 MG | 4 MG |