DICED CHICKEN BREAST PORTIONS WITH RIB MEAT vs BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
DICED CHICKEN BREAST PORTIONS WITH RIB MEAT wins in 5 out of 11 nutrient categories
DICED CHICKEN BREAST PORTIONS WITH RIB MEAT: 5
vs
BONELESS SKINLESS CHICKEN BREASTS: 2
(4 ties)
Overview
| Nutrient | DICED CHICKEN BREAST PORTIONS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 80 cal | 107 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.3 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CHICKEN BREAST PORTIONS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED CHICKEN BREAST PORTIONS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 259 MG | 250 MG |