DICED CELERY vs APPLE SLICED WITH GRAPES
Nutrition comparison per 100 g serving
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DICED CELERY wins in 6 out of 11 nutrient categories
DICED CELERY: 6
vs
APPLE SLICED WITH GRAPES: 2
(3 ties)
Overview
| Nutrient | DICED CELERY | APPLE SLICED WITH GRAPES | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CELERY | APPLE SLICED WITH GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | DICED CELERY | APPLE SLICED WITH GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 81 MG | 0 MG |