DICED CABBAGE vs CARROTS & CELERY
Nutrition comparison per 100 g serving
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DICED CABBAGE wins in 7 out of 12 nutrient categories
DICED CABBAGE: 7
vs
CARROTS & CELERY: 3
(2 ties)
Overview
| Nutrient | DICED CABBAGE | CARROTS & CELERY | Winner |
|---|---|---|---|
| Calories | 26 cal | 92 cal | |
| Protein | 1.3 g | 0.6 g | |
| Carbs | 6.4 g | 5.5 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CABBAGE | CARROTS & CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41 MG | 2.2 MG | |
| Vitamin K (phylloquinone) | 69.2 UG | 0 UG |
Minerals
| Mineral | DICED CABBAGE | CARROTS & CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 37 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 19 MG | 184 MG |