DICED BEETS vs VINAIGRETTE BEETS
Nutrition comparison per 100 g serving
Ad 468x60
DICED BEETS wins in 4 out of 10 nutrient categories
DICED BEETS: 4
vs
VINAIGRETTE BEETS: 3
(3 ties)
Overview
| Nutrient | DICED BEETS | VINAIGRETTE BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 39 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED BEETS | VINAIGRETTE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 89 MG | |
| Sodium, Na | 208 MG | 191 MG |