DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE vs MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE: 4
vs
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 17.7 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 82 MG | 96 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |