DICED BARTLETT PEARS IN LIGHT SYRUP vs SLICED PEARS IN PEAR JUICE
Nutrition comparison per 100 g serving
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SLICED PEARS IN PEAR JUICE wins in 4 out of 11 nutrient categories
DICED BARTLETT PEARS IN LIGHT SYRUP: 2
vs
SLICED PEARS IN PEAR JUICE: 4
(5 ties)
Overview
| Nutrient | DICED BARTLETT PEARS IN LIGHT SYRUP | SLICED PEARS IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED BARTLETT PEARS IN LIGHT SYRUP | SLICED PEARS IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | DICED BARTLETT PEARS IN LIGHT SYRUP | SLICED PEARS IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 64 MG | |
| Sodium, Na | 9 MG | 8 MG |