DICED APPLE PARFAIT vs MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES wins in 6 out of 11 nutrient categories
DICED APPLE PARFAIT: 4
vs
MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES: 6
(1 ties)
Overview
| Nutrient | DICED APPLE PARFAIT | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calories | 141 cal | 89 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 25.8 g | 17.9 g | |
| Fat | 2.8 g | 0.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED APPLE PARFAIT | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.9 MG | 0 MG |
Minerals
| Mineral | DICED APPLE PARFAIT | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 179 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 52 MG | 54 MG |