DICE PANCETTA vs HONEY 97% FAT FREE DELI SLICED HAM
Nutrition comparison per 100 g serving
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DICE PANCETTA wins in 3 out of 8 nutrient categories
DICE PANCETTA: 3
vs
HONEY 97% FAT FREE DELI SLICED HAM: 2
(3 ties)
Overview
| Nutrient | DICE PANCETTA | HONEY 97% FAT FREE DELI SLICED HAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 125 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICE PANCETTA | HONEY 97% FAT FREE DELI SLICED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 821 MG |