DIANE'S GARDEN vs CADIA
Nutrition comparison per 100 g serving
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CADIA wins in 5 out of 11 nutrient categories
DIANE'S GARDEN: 4
vs
CADIA: 5
(2 ties)
Overview
| Nutrient | DIANE'S GARDEN | CADIA | Winner |
|---|---|---|---|
| Calories | 33 cal | 81 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 6.6 g | 19.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIANE'S GARDEN | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 38.7 MG |
Minerals
| Mineral | DIANE'S GARDEN | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 903 MG | |
| Sodium, Na | 459 MG | 48 MG |