DIAMOND vs ROUNDY'S

Nutrition comparison per 100 g serving

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DIAMOND wins in 4 out of 10 nutrient categories

DIAMOND: 4 vs ROUNDY'S: 2 (4 ties)

Overview

Nutrient	DIAMOND	ROUNDY'S	Winner
Calories	567 cal	571 cal
Protein	20 g	21.4 g
Carbs	20 g	21.4 g
Fat	50 g	50 g	Tie
Fiber	13.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	DIAMOND	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIAMOND	ROUNDY'S	Winner
Calcium, Ca	267 MG	286 MG
Iron, Fe	4.8 MG	3.9 MG
Sodium, Na	0 MG	0 MG	Tie

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