DIAMOND vs ROUNDY'S

Nutrition comparison per 100 g serving

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DIAMOND wins in 6 out of 11 nutrient categories

DIAMOND: 6 vs ROUNDY'S: 3 (2 ties)

Overview

Nutrient	DIAMOND	ROUNDY'S	Winner
Calories	567 cal	475 cal
Protein	20 g	15 g
Carbs	23.3 g	42.5 g
Fat	50 g	30 g
Fiber	13.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DIAMOND	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIAMOND	ROUNDY'S
Calcium, Ca	267 MG	50 MG
Iron, Fe	3.6 MG	2.7 MG
Potassium, K	700 MG	0 MG
Sodium, Na	0 MG	12 MG

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