DIAMOND OF CALIFORNIA vs WHOLE GRAIN GARLIC & CHEESE CROUTONS
Nutrition comparison per 100 g serving
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DIAMOND OF CALIFORNIA wins in 5 out of 11 nutrient categories
DIAMOND OF CALIFORNIA: 5
vs
WHOLE GRAIN GARLIC & CHEESE CROUTONS: 4
(2 ties)
Overview
| Nutrient | DIAMOND OF CALIFORNIA | WHOLE GRAIN GARLIC & CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND OF CALIFORNIA | WHOLE GRAIN GARLIC & CHEESE CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND OF CALIFORNIA | WHOLE GRAIN GARLIC & CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,000 MG |