DIAMOND BAKERY vs FOOD CLUB
Nutrition comparison per 100 g serving
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DIAMOND BAKERY wins in 4 out of 10 nutrient categories
DIAMOND BAKERY: 4
vs
FOOD CLUB: 3
(3 ties)
Overview
| Nutrient | DIAMOND BAKERY | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 548 cal | 531 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 58.1 g | 59.4 g | |
| Fat | 35.5 g | 31.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND BAKERY | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND BAKERY | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Sodium, Na | 258 MG | 406 MG |