DIABETIC CARE PROTEIN 10 G NUTRITIONAL SHAKES vs ORGANIC PLANT-BASED PROTEIN 30 G
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 26 nutrient categories
DIABETIC CARE PROTEIN 10 G NUTRITIONAL SHAKES: 12
vs
ORGANIC PLANT-BASED PROTEIN 30 G: 12
(2 ties)
Overview
| Nutrient | DIABETIC CARE PROTEIN 10 G NUTRITIONAL SHAKES | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Calories | 76 cal | 205 cal | |
| Protein | 4.2 g | 34.1 g | |
| Carbs | 6.8 g | 9.1 g | |
| Fat | 3.8 g | 3.4 g | |
| Fiber | 1.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIABETIC CARE PROTEIN 10 G NUTRITIONAL SHAKES | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Choline, total | 59 MG | 0 MG | |
| Folate, total | 25 UG | 0 UG | |
| Niacin | 2.0 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 38 MG | 0 MG | |
| Vitamin K (phylloquinone) | 12.7 UG | 0 UG |
Minerals
| Mineral | DIABETIC CARE PROTEIN 10 G NUTRITIONAL SHAKES | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 205 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 7.7 MG | |
| Magnesium, Mg | 44 MG | 45 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 105 MG | 457 MG | |
| Potassium, K | 198 MG | 455 MG | |
| Selenium, Se | 6 UG | 31 UG | |
| Sodium, Na | 89 MG | 205 MG | |
| Zinc, Zn | 1.2 MG | 5.7 MG |