DHA OMEGA-3 ORGANIC LOWFAT MILK vs ORGANIC REDUCED FAT MILK
Nutrition comparison per 100 g serving
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DHA OMEGA-3 ORGANIC LOWFAT MILK wins in 6 out of 14 nutrient categories
DHA OMEGA-3 ORGANIC LOWFAT MILK: 6
vs
ORGANIC REDUCED FAT MILK: 4
(4 ties)
Overview
| Nutrient | DHA OMEGA-3 ORGANIC LOWFAT MILK | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 54 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.7 g | 5.4 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DHA OMEGA-3 ORGANIC LOWFAT MILK | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0.2 MG | |
| Vitamin B-12 | 0.4 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DHA OMEGA-3 ORGANIC LOWFAT MILK | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 104 MG | 83 MG | |
| Potassium, K | 183 MG | 117 MG | |
| Sodium, Na | 62 MG | 56 MG |