DF MAVENS vs SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES
Nutrition comparison per 100 g serving
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SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES wins in 6 out of 10 nutrient categories
DF MAVENS: 3
vs
SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES: 6
(1 ties)
Overview
| Nutrient | DF MAVENS | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Calories | 253 cal | 223 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 29.3 g | 35.5 g | |
| Fat | 13.3 g | 7.4 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DF MAVENS | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DF MAVENS | SWEET POTATO PIE WITH TENDER SWEET POTATOES & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 360 MG | 207 MG |