DF MAVENS vs JULIE'S

Nutrition comparison per 100 g serving

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DF MAVENS wins in 6 out of 10 nutrient categories

DF MAVENS: 6 vs JULIE'S: 2 (2 ties)

Overview

Nutrient	DF MAVENS	JULIE'S	Winner
Calories	194 cal	232 cal
Protein	3.2 g	2.1 g
Carbs	28.0 g	25.3 g
Fat	9.7 g	14.7 g
Fiber	2.2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	DF MAVENS	JULIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DF MAVENS	JULIE'S
Calcium, Ca	22 MG	21 MG
Iron, Fe	3.9 MG	0.8 MG
Sodium, Na	75 MG	11 MG

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