DF MAVENS vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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DF MAVENS wins in 6 out of 10 nutrient categories
DF MAVENS: 6
vs
HAAGEN-DAZS: 2
(2 ties)
Overview
| Nutrient | DF MAVENS | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 194 cal | 257 cal | |
| Protein | 3.2 g | 3.8 g | |
| Carbs | 28.0 g | 32.4 g | |
| Fat | 9.7 g | 12.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DF MAVENS | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DF MAVENS | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 76 MG | |
| Iron, Fe | 3.9 MG | 0.3 MG | |
| Sodium, Na | 75 MG | 38 MG |