DEVIL'S FOOD GLUTEN FREE CAKE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
DEVIL'S FOOD GLUTEN FREE CAKE MIX: 4
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 5
(1 ties)
Overview
| Nutrient | DEVIL'S FOOD GLUTEN FREE CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 361 cal | |
| Protein | 2.9 g | 9.8 g | |
| Carbs | 88.6 g | 70.5 g | |
| Fat | 1.4 g | 4.1 g | |
| Fiber | 5.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEVIL'S FOOD GLUTEN FREE CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 197 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Potassium, K | 271 MG | 115 MG | |
| Sodium, Na | 714 MG | 1,016 MG |