DEVIL'S FOOD COOKIES vs BENTON'S
Nutrition comparison per 100 g serving
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DEVIL'S FOOD COOKIES wins in 4 out of 10 nutrient categories
DEVIL'S FOOD COOKIES: 4
vs
BENTON'S: 2
(4 ties)
Overview
| Nutrient | DEVIL'S FOOD COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calories | 312 cal | 429 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVIL'S FOOD COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEVIL'S FOOD COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 156 MG | 196 MG |