DEVILED EGGS vs CAGE FREE LARGE FRESH BROWN EGGS
Nutrition comparison per 100 g serving
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CAGE FREE LARGE FRESH BROWN EGGS wins in 5 out of 11 nutrient categories
DEVILED EGGS: 1
vs
CAGE FREE LARGE FRESH BROWN EGGS: 5
(5 ties)
Overview
| Nutrient | DEVILED EGGS | CAGE FREE LARGE FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGGS | CAGE FREE LARGE FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEVILED EGGS | CAGE FREE LARGE FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 232 MG | 125 MG |