DEVILED EGGS vs GRADE A CAGE FREE EXTRA LARGE BROWN EGGS
Nutrition comparison per 100 g serving
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GRADE A CAGE FREE EXTRA LARGE BROWN EGGS wins in 7 out of 12 nutrient categories
DEVILED EGGS: 1
vs
GRADE A CAGE FREE EXTRA LARGE BROWN EGGS: 7
(4 ties)
Overview
| Nutrient | DEVILED EGGS | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGGS | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | DEVILED EGGS | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 232 MG | 143 MG |