DEVILED EGG SANDWICH vs PANINI AL FRESCO
Nutrition comparison per 100 g serving
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PANINI AL FRESCO wins in 5 out of 10 nutrient categories
DEVILED EGG SANDWICH: 4
vs
PANINI AL FRESCO: 5
(1 ties)
Overview
| Nutrient | DEVILED EGG SANDWICH | PANINI AL FRESCO | Winner |
|---|---|---|---|
| Calories | 218 cal | 308 cal | |
| Protein | 8.8 g | 18.0 g | |
| Carbs | 22.9 g | 20.5 g | |
| Fat | 9.4 g | 17.1 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG SANDWICH | PANINI AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | DEVILED EGG SANDWICH | PANINI AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 214 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 482 MG | 915 MG |