DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES vs CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH
Nutrition comparison per 100 g serving
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DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES wins in 5 out of 10 nutrient categories
DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES: 5
vs
CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH: 4
(1 ties)
Overview
| Nutrient | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 198 cal | 263 cal | |
| Protein | 8.5 g | 10.8 g | |
| Carbs | 15.3 g | 32.9 g | |
| Fat | 12.1 g | 10.8 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.3 MG |
Minerals
| Mineral | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 298 MG | 432 MG |