DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES vs CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING
Nutrition comparison per 100 g serving
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CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING wins in 5 out of 10 nutrient categories
DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES: 4
vs
CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING: 5
(1 ties)
Overview
| Nutrient | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 198 cal | 274 cal | |
| Protein | 8.5 g | 16.4 g | |
| Carbs | 15.3 g | 23.6 g | |
| Fat | 12.1 g | 12.0 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.6 MG |
Minerals
| Mineral | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 72 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 298 MG | 673 MG |