DEVILED EGG & POTATO SALAD vs FIG CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
DEVILED EGG & POTATO SALAD wins in 6 out of 12 nutrient categories
DEVILED EGG & POTATO SALAD: 6
vs
FIG CHUTNEY: 4
(2 ties)
Overview
| Nutrient | DEVILED EGG & POTATO SALAD | FIG CHUTNEY | Winner |
|---|---|---|---|
| Calories | 174 cal | 175 cal | |
| Protein | 2.8 g | 2.5 g | |
| Carbs | 13.9 g | 42.5 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG & POTATO SALAD | FIG CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEVILED EGG & POTATO SALAD | FIG CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 499 MG | 0 MG | |
| Sodium, Na | 340 MG | 162 MG |