DEVILED EGG POTATO SALAD vs ASPARAGUS CREAM
Nutrition comparison per 100 g serving
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DEVILED EGG POTATO SALAD wins in 6 out of 12 nutrient categories
DEVILED EGG POTATO SALAD: 6
vs
ASPARAGUS CREAM: 4
(2 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | ASPARAGUS CREAM | Winner |
|---|---|---|---|
| Calories | 171 cal | 200 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 15.7 g | 3.3 g | |
| Fat | 10 g | 20 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | ASPARAGUS CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | ASPARAGUS CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 471 MG | 633 MG |