DETOX WITH POMEGRANATE vs CITRUS SMOOTHIES
Nutrition comparison per 100 g serving
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DETOX WITH POMEGRANATE wins in 7 out of 15 nutrient categories
DETOX WITH POMEGRANATE: 7
vs
CITRUS SMOOTHIES: 5
(3 ties)
Overview
| Nutrient | DETOX WITH POMEGRANATE | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 55 cal | 67 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.9 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DETOX WITH POMEGRANATE | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 25 MG |
Minerals
| Mineral | DETOX WITH POMEGRANATE | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 72 MG | 221 MG | |
| Sodium, Na | 30 MG | 0 MG |