DETOX GREEN SMOOTHIE vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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DETOX GREEN SMOOTHIE wins in 7 out of 13 nutrient categories
DETOX GREEN SMOOTHIE: 7
vs
INSTANT HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | DETOX GREEN SMOOTHIE | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 62 cal | 393 cal | |
| Protein | 1.4 g | 7.1 g | |
| Carbs | 13.8 g | 85.7 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DETOX GREEN SMOOTHIE | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 25.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 101.4 UG | 0 UG |
Minerals
| Mineral | DETOX GREEN SMOOTHIE | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 536 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 17 MG | 500 MG |