DETOX GREEN SMOOTHIE vs CAPPUCCINO MIX
Nutrition comparison per 100 g serving
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DETOX GREEN SMOOTHIE wins in 8 out of 13 nutrient categories
DETOX GREEN SMOOTHIE: 8
vs
CAPPUCCINO MIX: 4
(1 ties)
Overview
| Nutrient | DETOX GREEN SMOOTHIE | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calories | 62 cal | 480 cal | |
| Protein | 1.4 g | 4 g | |
| Carbs | 13.8 g | 76 g | |
| Fat | 1.2 g | 18 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DETOX GREEN SMOOTHIE | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 25.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 101.4 UG | 0 UG |
Minerals
| Mineral | DETOX GREEN SMOOTHIE | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 290 MG | 548 MG | |
| Sodium, Na | 17 MG | 360 MG |