DETOUR vs MAPLE OAT SQUARES
Nutrition comparison per 100 g serving
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DETOUR wins in 11 out of 16 nutrient categories
DETOUR: 11
vs
MAPLE OAT SQUARES: 3
(2 ties)
Overview
| Nutrient | DETOUR | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Calories | 350 cal | 452 cal | |
| Protein | 33.3 g | 14.3 g | |
| Carbs | 41.7 g | 38.1 g | |
| Fat | 8.3 g | 26.2 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DETOUR | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DETOUR | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 95 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 350 MG | 357 MG |