DETOUR vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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DETOUR wins in 11 out of 15 nutrient categories
DETOUR: 11
vs
HIGH PROTEIN FRUIT & NUT BAR: 3
(1 ties)
Overview
| Nutrient | DETOUR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 377 cal | |
| Protein | 33.3 g | 34.0 g | |
| Carbs | 41.7 g | 43.4 g | |
| Fat | 8.3 g | 8.5 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DETOUR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | DETOUR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 151 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 350 MG | 302 MG |