DESSERTS vs DARK CHOCOLATE FRENCH PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
DESSERTS wins in 5 out of 11 nutrient categories
DESSERTS: 5
vs
DARK CHOCOLATE FRENCH PUDDING: 4
(2 ties)
Overview
| Nutrient | DESSERTS | DARK CHOCOLATE FRENCH PUDDING | Winner |
|---|---|---|---|
| Calories | 150 cal | 150 cal | Tie |
| Protein | 2.8 g | 2 g | |
| Carbs | 23.5 g | 16 g | |
| Fat | 5.2 g | 8 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERTS | DARK CHOCOLATE FRENCH PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | DESSERTS | DARK CHOCOLATE FRENCH PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 136 MG | 55 MG |