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DESSERTS vs RAAKA

Nutrition comparison per 100 g serving

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RAAKA wins in 5 out of 9 nutrient categories

DESSERTS: 3 vs RAAKA: 5 (1 ties)

Overview

Nutrient	DESSERTS	RAAKA	Winner
Calories	439 cal	584 cal
Protein	4.9 g	8 g
Carbs	43.9 g	36 g
Fat	31.7 g	44 g
Fiber	4.9 g	16 g
Sugar	0 g	0 g	Tie

Mineral	DESSERTS	RAAKA	Winner
Calcium, Ca	98 MG	80 MG
Iron, Fe	2.6 MG	2.9 MG
Sodium, Na	0 MG	20 MG

DESSERTS Nutrition Facts RAAKA Nutrition Facts Compare Other Foods

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