DESSERTS vs PEANUTTY

Nutrition comparison per 100 g serving

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DESSERTS wins in 5 out of 10 nutrient categories

DESSERTS: 5 vs PEANUTTY: 3 (2 ties)

Overview

Nutrient	DESSERTS	PEANUTTY	Winner
Calories	439 cal	471 cal
Protein	4.9 g	7.8 g
Carbs	43.9 g	62.8 g
Fat	31.7 g	21.6 g
Fiber	4.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERTS	PEANUTTY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERTS	PEANUTTY
Calcium, Ca	98 MG	78 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	0 MG	176 MG

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