DESSERTS vs DARK SEA SALT CARAMEL
Nutrition comparison per 100 g serving
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DESSERTS wins in 5 out of 10 nutrient categories
DESSERTS: 5
vs
DARK SEA SALT CARAMEL: 3
(2 ties)
Overview
| Nutrient | DESSERTS | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 439 cal | 772 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 43.9 g | 54.4 g | |
| Fat | 31.7 g | 21.1 g | |
| Fiber | 4.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERTS | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERTS | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 509 MG |