DESSERT YOGURT vs KRAVE
Nutrition comparison per 100 g serving
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KRAVE wins in 6 out of 10 nutrient categories
DESSERT YOGURT: 3
vs
KRAVE: 6
(1 ties)
Overview
| Nutrient | DESSERT YOGURT | KRAVE | Winner |
|---|---|---|---|
| Calories | 155 cal | 135 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 21.8 g | 26.3 g | |
| Fat | 6.3 g | 2.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT YOGURT | KRAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 9 MG |
Minerals
| Mineral | DESSERT YOGURT | KRAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 113 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 99 MG | 98 MG |