DESSERT TOPPING vs REAL BAKING CHOCOLATE
Nutrition comparison per 100 g serving
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DESSERT TOPPING wins in 5 out of 11 nutrient categories
DESSERT TOPPING: 5
vs
REAL BAKING CHOCOLATE: 2
(4 ties)
Overview
| Nutrient | DESSERT TOPPING | REAL BAKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 182 cal | 196 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 48.5 g | 60.7 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT TOPPING | REAL BAKING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | DESSERT TOPPING | REAL BAKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 0 MG |