DESSERT SHOT vs HOT BREAD PUDDING
Nutrition comparison per 100 g serving
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DESSERT SHOT wins in 5 out of 10 nutrient categories
DESSERT SHOT: 5
vs
HOT BREAD PUDDING: 4
(1 ties)
Overview
| Nutrient | DESSERT SHOT | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 279 cal | 212 cal | |
| Protein | 2.9 g | 5.9 g | |
| Carbs | 30.9 g | 30.6 g | |
| Fat | 17.7 g | 7.1 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHOT | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | DESSERT SHOT | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 206 MG | 153 MG |