DESSERT SHELLS YELLOW SPONGE CAKES vs OLD FASHIONED PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED PIE wins in 6 out of 11 nutrient categories
DESSERT SHELLS YELLOW SPONGE CAKES: 3
vs
OLD FASHIONED PIE: 6
(2 ties)
Overview
| Nutrient | DESSERT SHELLS YELLOW SPONGE CAKES | OLD FASHIONED PIE | Winner |
|---|---|---|---|
| Calories | 323 cal | 283 cal | |
| Protein | 6.5 g | 2.2 g | |
| Carbs | 67.7 g | 45.7 g | |
| Fat | 3.2 g | 10.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHELLS YELLOW SPONGE CAKES | OLD FASHIONED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | DESSERT SHELLS YELLOW SPONGE CAKES | OLD FASHIONED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 138 MG |