DESSERT SHELLS YELLOW SPONGE CAKES vs DUTCH MAID BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DESSERT SHELLS YELLOW SPONGE CAKES: 4
vs
DUTCH MAID BAKERY: 4
(3 ties)
Overview
| Nutrient | DESSERT SHELLS YELLOW SPONGE CAKES | DUTCH MAID BAKERY | Winner |
|---|---|---|---|
| Calories | 323 cal | 387 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 67.7 g | 50.7 g | |
| Fat | 3.2 g | 20 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHELLS YELLOW SPONGE CAKES | DUTCH MAID BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT SHELLS YELLOW SPONGE CAKES | DUTCH MAID BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 213 MG |