DESSERT SHELLS YELLOW SPONGE CAKES vs BROWNIE
Nutrition comparison per 100 g serving
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DESSERT SHELLS YELLOW SPONGE CAKES wins in 4 out of 10 nutrient categories
DESSERT SHELLS YELLOW SPONGE CAKES: 4
vs
BROWNIE: 2
(4 ties)
Overview
| Nutrient | DESSERT SHELLS YELLOW SPONGE CAKES | BROWNIE | Winner |
|---|---|---|---|
| Calories | 323 cal | 357 cal | |
| Protein | 6.5 g | 4.4 g | |
| Carbs | 67.7 g | 58.8 g | |
| Fat | 3.2 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DESSERT SHELLS YELLOW SPONGE CAKES | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 187 MG |