DESSERT MIX WITH ICING vs CHOCOLATE MOUSSE DESSERT KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DESSERT MIX WITH ICING: 4
vs
CHOCOLATE MOUSSE DESSERT KIT: 4
(3 ties)
Overview
| Nutrient | DESSERT MIX WITH ICING | CHOCOLATE MOUSSE DESSERT KIT | Winner |
|---|---|---|---|
| Calories | 356 cal | 444 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 77.8 g | 75.6 g | |
| Fat | 3.3 g | 15.6 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT MIX WITH ICING | CHOCOLATE MOUSSE DESSERT KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT MIX WITH ICING | CHOCOLATE MOUSSE DESSERT KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 7.3 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 933 MG | 867 MG |