DESSERT MINT DARK CHOCOLATE MINI PRETZELS vs SOY MIX
Nutrition comparison per 100 g serving
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SOY MIX wins in 5 out of 12 nutrient categories
DESSERT MINT DARK CHOCOLATE MINI PRETZELS: 4
vs
SOY MIX: 5
(3 ties)
Overview
| Nutrient | DESSERT MINT DARK CHOCOLATE MINI PRETZELS | SOY MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT MINT DARK CHOCOLATE MINI PRETZELS | SOY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DESSERT MINT DARK CHOCOLATE MINI PRETZELS | SOY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 929 MG | 133 MG |