DESSERT MINT DARK CHOCOLATE MINI PRETZELS vs BANANAS
Nutrition comparison per 100 g serving
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BANANAS wins in 6 out of 11 nutrient categories
DESSERT MINT DARK CHOCOLATE MINI PRETZELS: 3
vs
BANANAS: 6
(2 ties)
Overview
| Nutrient | DESSERT MINT DARK CHOCOLATE MINI PRETZELS | BANANAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 425 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 67.5 g | |
| Fat | 17.9 g | 22.5 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT MINT DARK CHOCOLATE MINI PRETZELS | BANANAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DESSERT MINT DARK CHOCOLATE MINI PRETZELS | BANANAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 4.6 MG | 5.8 MG | |
| Potassium, K | 250 MG | 855 MG | |
| Sodium, Na | 929 MG | 0 MG |