DESSERT KIT vs FLAN WITH CARAMEL SAUCE
Nutrition comparison per 100 g serving
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DESSERT KIT wins in 6 out of 10 nutrient categories
DESSERT KIT: 6
vs
FLAN WITH CARAMEL SAUCE: 1
(3 ties)
Overview
| Nutrient | DESSERT KIT | FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 2.6 g | 0 g | |
| Carbs | 81.6 g | 94.7 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT KIT | FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT KIT | FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,474 MG | 158 MG |