DESSERT KIT vs CHOCOLATE PUDDING CUP
Nutrition comparison per 100 g serving
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DESSERT KIT wins in 5 out of 10 nutrient categories
DESSERT KIT: 5
vs
CHOCOLATE PUDDING CUP: 4
(1 ties)
Overview
| Nutrient | DESSERT KIT | CHOCOLATE PUDDING CUP | Winner |
|---|---|---|---|
| Calories | 368 cal | 147 cal | |
| Protein | 2.6 g | 2.0 g | |
| Carbs | 81.6 g | 21.6 g | |
| Fat | 6.6 g | 5.9 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DESSERT KIT | CHOCOLATE PUDDING CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 39 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 1,474 MG | 93 MG |