DESSERT HUMMUS vs ZA'ATAR HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ZA'ATAR HOMMUS wins in 5 out of 12 nutrient categories
DESSERT HUMMUS: 2
vs
ZA'ATAR HOMMUS: 5
(5 ties)
Overview
| Nutrient | DESSERT HUMMUS | ZA'ATAR HOMMUS | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 32.1 g | 14.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT HUMMUS | ZA'ATAR HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DESSERT HUMMUS | ZA'ATAR HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 71 MG | 446 MG |