DESSERT HUMMUS vs WINN-DIXIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DESSERT HUMMUS: 4
vs
WINN-DIXIE: 4
(2 ties)
Overview
| Nutrient | DESSERT HUMMUS | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 161 cal | 214 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 32.1 g | 10.7 g | |
| Fat | 3.6 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT HUMMUS | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DESSERT HUMMUS | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 71 MG | 679 MG |